EPISODE · Nov 25, 2024 · 14 MIN

10 Second Yes

Welcome to the Empowered Slacker Society! This week, ADHD coach Kristin Koliha, MSW introduces the '10-Second YES' strategy to simplify decision-making by aligning small choices with big values. Learn how to reduce mental clutter, overcome decision fatigue, and make confident, values-driven choices. For more tips, subscribe to our channel and sign up for our newsletter! Connect with Kristin: 🔗www.welcomehomeadhd.com 🔗 IG: www.instagram.com/welcomehomeadhd 🔗 Free 10 Second Cards: www.welcomehomeadhd.com/10secondyes Connect with The Empowered Slacker Society: 🔗www.empoweredslacker.com 🔗Subscribe to our YouTube channel: @empoweredslackersociety 🔗Signup for our Slacker Hack emails: www.empoweredslacker.com 🔗Subscribe to the podcast: https://www.empoweredslacker.com/podcast  

Episode metadata supplied by the publisher feed · Published Nov 25, 2024

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10 Second Yes

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