10 self care habits, které vás nic nestojí! | EP49

from Après talk · host Valentýna Procházková

další epizody a jiný bonusový obsah👇🏻https://herohero.co/apresspacesNOVÝ podcastový YouTube kanál!https://www.youtube.com/@Aprestalkhiii there a vítám vás konečně u nové epizody podcastu. 😍v první řadě se vám moc omlouvám za neaktivitu - únor byl crazy, probíhali a pořád probíhají přípravy 5. série podcastu a v kombinaci se vším dalším jsem to trošku nestíhala.doufám, že se nezlobíte a že si dnešní epizodu užijete!v dnešní epizodě se budeme bavit o tom, že self care is NOT selfish a není ani o tom mít hodně peněz.dám vám v ní tipy na věci a hlavně aktivity, který můžete začít dělat hned teď a klidně každý den proto, abyste se cítily líp!staň se součástí podcastu!link tree - všechny odkazy na jednom místěemail: [email protected]

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This episode is 33 minutes long.

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This episode was published on March 7, 2024.

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