10. Sharon a Noelwyn
from Nawr yw’r awr Hosted by Nia Davies & David Cole
Ein gwesteuon wthnos 'ma yw'r par priod Noelwyn a Sharon. Gwnaeth y ddau cwblhau Ironman Barcelona yn ddiweddar. Ironman cyntaf i Sharon a hi yn ei 50au. Gwrandewch ar hwn os yr ydych am cael eich ysbrydoli. Yn geiriau Sharon - "anything is possible"! Os yr ydych am wrando nôl ar ein podlais gyda Noelwyn a dysgu fwy am ei hanes ef a'i waith fel trefnwr rasus triathlons, dyma'r linc: Cefnogwch ni/Support us: https://www.patreon.com/nawrywrawr Diolch :)
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This episode is 49 minutes long.
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This episode was published on October 25, 2021.
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