10: Shifting Out of Self-Betrayal

What this episode covers

To live a truer and more congruent life, one that allows your soul to thrive and be nourished, you might become more aware of the ways you betray or turn against yourself. Go deeper into the complexities of what purpose this serves and how it may be connected to the loyalties to loved ones or past ways of being. Explore how you can shift out of it with awareness and embodiment.  Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/shifting-out-of-self-betrayal/ Podcast Homepage 🎧https://candicewu.com/podcast Newsletter & Embody Community 💌https://candicewu.com/embody-community Candice Wu Page on Facebook 👫https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷https://instagram.com/EmbodyYourNature   Show Notes & Timestamps 0:00 Intro and Welcome From Bali 0:53 the Theme of Self-Betrayal 1:01 Last Week’s Episode - Being You 1:12 Synonyms of Betrayal 1:53 Where Does Self - Betrayal Root? 2:47 What Are the Parts of You That You Betray? 3:03 Examples of Self- Betrayal in Your Life 3:56 Clues for Where There Is Self - Betrayal 4:07 Another Layer : Lying to Yourself / Deception 4:48 Let Go of Criticism 5:06 What Is the Purpose Behind Turning Against Some Parts of Yourself? 5:14 Example in a Monogamous Relationship 6:48 Subtle Ways of Self - Betrayal 7:17 Protecting Yourself by Protecting Others 7:37 Energy and Power That May Be Scary 7:55 Why You Choose to Turn Against Aspects, Questions to Ask Yourself 8:27 Family Constellations: Hidden Loyalties 9:14 Bonds to Those Who May Be Silenced 9:36 How We Inherit Pain and Trauma 10:53 a Way We Learn to Belong (As Children) 11:48 Expressing Yourself and Reactions From Others 12:34 Questions of Exploration About Where You Have Turned Against Yourself 13:44 Taking Responsibility 14:11 Do You Overbook Your Calendar? 15:00 Shifting Out of Self - Betrayal With Embodiment 16:04 Who You Have Been Does Not Define Who You Can Be | Release Berating Your Past Self. 17:09 Anäis Nin Quote and Suggestions 18:21 Outro