10: Shifting Out of Self-Betrayal

To live a truer and more congruent life, one that allows your soul to thrive and be nourished, you might become more aware of the ways you betray or turn against yourself. Go deeper into the complexities of what purpose this serves and how it may be connected to the loyalties to loved ones or past ways of being. Explore how you can shift out of it with awareness and embodiment. Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/shifting-out-of-self-betrayal/Podcast Homepage🎧https://candicewu.com/podcastNewsletter & Embody Community💌https://candicewu.com/embody-communityCandice Wu Page on Facebook👫https://facebook.com/EmbodyYourNatureFollow Candice on Instagram📷https://instagram.com/EmbodyYourNature Show Notes & Timestamps0:00 Intro and Welcome From Bali0:53 the Theme of Self-Betrayal1:01 Last Week’s Episode - Being You1:12 Synonyms of Betrayal1:53 Where Does Self - Betrayal Root?2:47 What Are the Parts of You That You Betray?3:03 Examples of Self- Betrayal in Your Life3:56 Clues for Where There Is Self - Betrayal4:07 Another Layer : Lying to Yourself / Deception4:48 Let Go of Criticism5:06 What Is the Purpose Behind Turning Against Some Parts of Yourself?5:14 Example in a Monogamous Relationship6:48 Subtle Ways of Self - Betrayal7:17 Protecting Yourself by Protecting Others7:37 Energy and Power That May Be Scary7:55 Why You Choose to Turn Against Aspects, Questions to Ask Yourself8:27 Family Constellations: Hidden Loyalties9:14 Bonds to Those Who May Be Silenced9:36 How We Inherit Pain and Trauma10:53 a Way We Learn to Belong (As Children)11:48 Expressing Yourself and Reactions From Others12:34 Questions of Exploration About Where You Have Turned Against Yourself13:44 Taking Responsibility14:11 Do You Overbook Your Calendar?15:00 Shifting Out of Self - Betrayal With Embodiment16:04 Who You Have Been Does Not Define Who You Can Be | Release Berating Your Past Self.17:09 Anäis Nin Quote and Suggestions18:21 Outro