10: shining a light on mindful listening

Listening is truly a gift and an art form.  Listening with patience and non-judgement. Listening not just with our ears, but with our eyes, mind, and heart. Listening with awareness and genuine compassion. In this episode, we use three characters from the classic story of The Wizard of Oz to simplify what it means to be a mindful listener! We break mindful listening down into three main components that you can take into every conversation in order to listen with presence and compassion. I'm so excited to talk about this topic with you!! I will see you in the episode! Wishing you zest and light, Stephanie =)