10 signs women are disconnected from their pleasure & how to change it episode artwork

EPISODE · Dec 9, 2025 · 25 MIN

10 signs women are disconnected from their pleasure & how to change it

from Pleasurelit with Patricia · host Pleasurelit Patricia

10 Signs women are disconnected from their pleasure, from their body and tips and ways on how to change it, to reconnect with your pleasure. From people pleasing to pleasure leading. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You know how women are incredibly capable.They show up for their children, their business, their relationships and their life. From the outside it looks like they hold everything together.But inside there is an emptiness. A tension they cannot quite name. A sense of always being on. Performing, managing, pushing. Living on autopilot.Something feels missing.I'm Patricia, a mother, DV survivor, pleasure explorer & founder of Pleasurelit®.Pleasurelit® is pleasure lit from within your body.The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.The Pleasurelit Way is my tantric somatic embodiment framework that supports you to expand your capacity for pleasure, so you live, love & lead from within your body, without paying for it with burnout, disconnection, or self-abandonment.My work integrates trauma-informed somatics, nervous system regulation, breath, yoga, tantra, pleasure, k/nk, fitness, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business, motherhood & relationships.Choose your path:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Circle here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start your pleasurelit journey at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠*For educational and informative purposes onlyNervous system regulation Body Safety Somatic Trauma Healing Pleasure Awakening Tantra Rituals Embodiment Wealth Lifestyle Business Motherhood Parenting

10 Signs women are disconnected from their pleasure, from their body and tips and ways on how to change it, to reconnect with your pleasure. From people pleasing to pleasure leading. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You know how women are incredibly capable.They show up for their children, their business, their relationships and their life. From the outside it looks like they hold everything together.But inside there is an emptiness. A tension they cannot quite name. A sense of always being on. Performing, managing, pushing. Living on autopilot.Something feels missing.I'm Patricia, a mother, DV survivor, pleasure explorer & founder of Pleasurelit®.Pleasurelit® is pleasure lit from within your body.The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.The Pleasurelit Way is my tantric somatic embodiment framework that supports you to expand your capacity for pleasure, so you live, love & lead from within your body, without paying for it with burnout, disconnection, or self-abandonment.My work integrates trauma-informed somatics, nervous system regulation, breath, yoga, tantra, pleasure, k/nk, fitness, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business, motherhood & relationships.Choose your path:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Circle here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start your pleasurelit journey at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠*For educational and informative purposes onlyNervous system regulation Body Safety Somatic Trauma Healing Pleasure Awakening Tantra Rituals Embodiment Wealth Lifestyle Business Motherhood Parenting

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10 signs women are disconnected from their pleasure & how to change it

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How long is this episode of Pleasurelit with Patricia?

This episode is 25 minutes long.

When was this Pleasurelit with Patricia episode published?

This episode was published on December 9, 2025.

What is this episode about?

10 Signs women are disconnected from their pleasure, from their body and tips and ways on how to change it, to reconnect with your pleasure. From people pleasing to pleasure leading. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You...

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