10: The Art of Trauma-Informed Space Holding - A New Path for Yoga Teachers & Practitioners episode artwork

EPISODE · Aug 28, 2025 · 7 MIN

10: The Art of Trauma-Informed Space Holding - A New Path for Yoga Teachers & Practitioners

from The Embodied Resilience Podcast · host The Embodied Resilience Podcast

Have you ever been in a yoga class where emotions surfaced and no one knew what to do?Maybe you’ve been the teacher, unsure how to support a student without overstepping.Or maybe you’ve been the student, wishing for a space that felt truly safe.This is where trauma-informed space holding becomes important.In this episode, I’ll share:✨ Why space holding is one of the most essential, yet overlooked skills in yoga✨ How understanding the nervous system changes the felt sense of safety in a yoga class setting✨ Practical ways teachers and practitioners can begin bringing trauma-awareness into their practice or teachingIf this resonates and you feel called to this work, I invite you take the first gentle steps:Download my free eBook: Meridians & Emotions and Yin Yoga https://greenomlet.kit.com/37e3011856 Join my free Trauma Awareness Webinar: https://greenomlet.kit.com/6bfdbb9108 Join my next live 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training in Thailand:14-23 Dec 2025 https://tri.ps/Aximf20-29 Jan 2026 https://tri.ps/YjTBO2-11 Mar 2026 https://tri.ps/zMgTI Join the waitlist of my online self-paced 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training launching late 2025:https://greenomlet.kit.com/bba2aad3e1 Join the first live 30HR The Art of Trauma-Informed Space Holding course in Thailand:4-8 Oct 2025 https://tri.ps/nrlWr Join the waitlist of the online self-paced 30HR The Art of Trauma-Informed Space Holding course launching in early 2026:https://greenomlet.kit.com/af6ac132a3 Check out what my previous graduates share about their experience: https://youtu.be/rxQ_qqCG6Bs Teacher Training Demo Video:https://youtu.be/LNVceTgK4CQ Work with me 1-1: https://greenomlet.kit.com/fcf19e4a4fSubscribe so you don’t miss future episodes!

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10: The Art of Trauma-Informed Space Holding - A New Path for Yoga Teachers & Practitioners

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This episode was published on August 28, 2025.

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Have you ever been in a yoga class where emotions surfaced and no one knew what to do?Maybe you’ve been the teacher, unsure how to support a student without overstepping.Or maybe you’ve been the student, wishing for a space that felt truly safe.This...

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