10. The Quote That Changed Everything for Me

LINKS MENTIONED:Free Masterclass: Compelling Pole Routines poledancefoundations.com/compellingroutinesFree Training: The Choreography Code poledancefoundations.com/poleartistmentorshipCreate Your Routine with Sergia 1:1 poledancefoundations.com/routinemapFollow Sergia: @sergialouise on Instagram---In this episode Sergia shares the Martha Graham quote she taped to her bedroom wall at sixteen — and why it might be exactly what you need to hear right now.You'll walk away with:-Why comparing your work to someone else's is not just painful — it's beside the point-How performing for approval keeps you from making work that's actually yours-Why you don't have to feel ready or confident to keep the channel open—Note: Pole dance was created by skrippers and sex workers. Full stop. They built this art form from the ground up — the studios, the moves, the culture, all of it. I would not be here without them. I honor that history and I stand in solidarity with sex workers and their rights. Always.