#10 The Truth About Recovering from an Eating Disorder: Clara's Journey

Welcome to this special English episode! Join us as we dive deep into the transformative journey of Clara, a dedicate yoga teacher, Somatic therapist and coach. She is the founder of the Sacred Sensual Arts, a School to support Women to safely reconnect with their bodies and release shame.   In this heartfelt conversation, Clara openly shares her personal history with eating disorders and trauma. (Trigger warning: we also discuss the topic of hospitalization.)   Together, we talk about the inner child and how to embrace and integrate all facets of oneself. This episode is a powerful reminder of resilience, healing, and the beauty of self-discovery. Don't miss this inspiring and enlightening conversation!   Find her on IG : https://www.instagram.com/clara.tmoreira   Website https://be-a-butterfly.com/embodiment-somatic-coaching/   Podcast https://be-a-butterfly.com/podcast/   If you feel like you would like to talk to Clara or me, do not hesitate to contact us. Reaching out for support is not weak – in fact, it is a STRONG move – you are worth it.   P.S. My apologies, the sound on my side was not the best this time, as I was struggling with a cold. Thanks for understanding.