10. The Wellness Industry is LYING to You (Let’s Expose It)

The wellness world is OBSESSED with trends, but are we just out here taping our faces and chugging greens powders for vibes?! 🤔In this no-filter episode of The Juicy Truth, Dr. Jenny is exposing the good, the bad, and the overhyped when it comes to face taping, mouth taping, and all those wellness supplements clogging up your TikTok feed.✨ Will mouth taping actually fix your sleep (or just make you panic)?✨ Is face taping the secret to a snatched jawline—or just fancy duct tape?✨ Are colostrum, greens powders, and gummy vitamins doing anything for your health?This episode is your cheat sheet to what’s actually worth your money and what’s just another overpriced placebo. No fluff, no BS—just real talk on what works, what’s a waste, and how to actually take care of your body.KEY MOMENTS:01:01 What Welnness Products are Worth It and What’s Not02:16 Face Taping: Snatched Jawline or Nonsense?12:50 Colostrum: Miracle Supplement or Just Marketing?23:41 Are Electrolytes Just Expensive Salt Water?34:14 The Real Foundation of Wellness (spoiler: it’s not a supplement)RESOURCES:👀 Guided MeditationSTAY CONNECTED:Instagram: @docjenb_nd SUPPORT ‘THE JUICY TRUTH WITH DR. JENNY”:Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on instagram @docjenb_nd for updates & empowering content.