EPISODE · Jul 2, 2025 · 16 MIN
10 Things Giving Me Life This Summer 🍉🥥🫐 (steal this list!)
from The Self Care Sisterhood · host Brittany Frost
This is your permission slip to slow down and savor the small stuff. In this light and fun solo episode, I’m sharing 10 things that are giving me life this summer — from routines that are grounding me to simple joys that are helping me feel more like me.Think of this episode like a life update meets a summer faves list, with encouragement tucked in along the way. Whether you're looking to add more ease, joy, or intention to your summer, this one will give you some simple inspiration.In today's episode, I’m sharing:✻ How pool floats and fiction books are keeping me grounded ✻ The mindset shift that helped me move my chores and reclaim my weekends ✻ The surprising new color that made me feel like myself again ✻ My favorite drink at Crave that gives me calm energy (spoiler: it’s not coffee!) ✻ A peek behind the scenes at the rhythms, resets, and routines saving my summerLet it be fun. Let it be light. Let it remind you that small things can make a big difference. 🖤LINKS + RESOURCES:✨ Join The Sisterhood Membership – Get access to coaching, community, and resources to help you take care of yourself mind, body, and spirit✨ Apply for the 2025 Sisterhood Retreat – a 3-day boutique style retreat— designed to help you pause and reflect on where you’ve been, reignite your vision for where you’re going, and rise into the next chapter of your life with clarity and confidence. ✨ Let’s connect on Instagram! – Come say hi and let me know what resonated most from this episode✨ Wanna RECLAIM YOUR YEAR? Snag my free workbook with 6 questions to help you get back on track 🖤 Loved this episode? Be sure to subscribe, leave a review, and share it with a friend who needs this reminder!
What this episode covers
This is your permission slip to slow down and savor the small stuff. In this light and fun solo episode, I’m sharing 10 things that are giving me life this summer — from routines that are grounding me to simple joys that are helping me feel more like me.Think of this episode like a life update meets a summer faves list, with encouragement tucked in along the way. Whether you're looking to add more ease, joy, or intention to your summer, this one will give you some simple inspiration.In today's episode, I’m sharing:✻ How pool floats and fiction books are keeping me grounded ✻ The mindset shift that helped me move my chores and reclaim my weekends ✻ The surprising new color that made me feel like myself again ✻ My favorite drink at Crave that gives me calm energy (spoiler: it’s not coffee!) ✻ A peek behind the scenes at the rhythms, resets, and routines saving my summerLet it be fun. Let it be light. Let it remind you that small things can make a big difference. 🖤LINKS + RESOURCES:✨ Join The Sisterhood Membership – Get access to coaching, community, and resources to help you take care of yourself mind, body, and spirit✨ Apply for the 2025 Sisterhood Retreat – a 3-day boutique style retreat— designed to help you pause and reflect on where you’ve been, reignite your vision for where you’re going, and rise into the next chapter of your life with clarity and confidence. ✨ Let’s connect on Instagram! – Come say hi and let me know what resonated most from this episode✨ Wanna RECLAIM YOUR YEAR? Snag my free workbook with 6 questions to help you get back on track 🖤 Loved this episode? Be sure to subscribe, leave a review, and share it with a friend who needs this reminder!
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10 Things Giving Me Life This Summer 🍉🥥🫐 (steal this list!)
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