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Jul 11, 2025 20 min

10 things I do NOT miss about drinking

from The Sober Scoop Hosted by India Gants

In today's episode, I’m sharing the 10 things I absolutely do NOT miss about being a drinker. From the physical toll alcohol took on my digestion and weight, to the mental toll of shame, secrecy, and forgetfulnesses, we’re diving into the raw truths of what I left behind when I quit drinking. I open up about the emotional rollercoaster of hiding a drinking problem, the lies we tell ourselves (and others), and the freedom that comes with letting it all go. Whether you’re sober-curious, newly alcohol-free, or just need a reminder of why you started, this one’s for you. Click HERE to join our online sobriety support group!

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What this episode covers

In today's episode, I’m sharing the 10 things I absolutely do NOT miss about being a drinker. From the physical toll alcohol took on my digestion and weight, to the mental toll of shame, secrecy, and forgetfulnesses, we’re diving into the raw truths of what I left behind when I quit drinking. I open up about the emotional rollercoaster of hiding a drinking problem, the lies we tell ourselves (and others), and the freedom that comes with letting it all go. Whether you’re sober-curiou...

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10 things I do NOT miss about drinking

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How long is this episode of The Sober Scoop?

This episode is 20 minutes long.

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This episode was published on July 11, 2025.

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