10. Unrush Yourself

from Intentional You · host Audrey Pickering

Today we are talking about unrushing yourself! I share three stategies to help you unrush yourself and live your most intentional life and find the Intentional You! How to unrish yourself: #1- Be present #2- Ask yourself, "what's the rush?" #3- Remember life is now- live it! Yoga Video I love: https://youtu.be/NwXwLg0hkYY Sign up for a free coaching call! https://calendly.com/audreypickeringcoaching/coaching-call 6 Week Coaching Package! Ready to break up with perfectionism for good? Sign up for my coaching package to work 1:1 with me! https://stan.store/coachaudrey Have a question? DM me on Instagram: @audreypickeringcoaching e-mail: [email protected] Thanks for listening! Leave a review and share with a friend if you found this epiosode helpful!

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

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10. Unrush Yourself

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This episode was published on August 15, 2023.

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