10 Веган протеин - грешки

from 1% Better with Veronika Valentine · host Veronika Valentine

Ако сте веган или на предимно растително хранене - как си набавяте необходимото количество протеин? Знаете ли от колко протеин, всъщност, се нуждаете? - И то не само, за да функционирате, а за да процъфтявате.В този епизод споделям с Вас 10 често срещани грешки относно веган източниците на протеин, някои от които допуснах и Аз преди години.

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This episode is 14 minutes long.

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This episode was published on June 2, 2025.

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