10 ways to develop better self-discipline

We all struggle with self-discipline at times right? Whether it's choosing netflix over hitting the gym or cooking a healthy dinner over ordering deliveroo, what most people probably don't realise is discipline is like a muscle, so the more we work on it and use it, the better and stronger it gets! In this episode I talk about why self-discipline can be hard and take you through 10 tips you can use to help you develop better self-discipline.