10 ways you’re lowering your vibration without even knowing it

We know that manifestation is an energy (aka vibration) game, so I wanted to share with you 10 ways you might be unintentionally lowering your vibration. With each, I provide examples and some tips on how to navigate, because I believe we all have done these at least once in our life.We explore being overly critical, overcompensating, constant comparison, people-pleasing, gossiping, complaining, forgiving but not forgetting, ignoring your intuition, taking things personally, suppressing emotions, and being way too cerebral or in your head. EPISODE HIGHLIGHTS:Why it’s helpful to understand how energy + vibration works in the manifestation process Ways you’re unintentionally lowering your vibration How to stop unintentionally lowering your vibrationImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.