Affirmation Addict | Manifestation as a Lifestyle

So, a LOT has happened in the past year and since the last episode released.Here's an update on what happened, what's coming and what led me to make these decisions. Thank you so much for being here this far, and can't wait for this new chapter. Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

In this episode, I’m sharing the key things that helped me break through my upper limits and manifest some of the things I’ve waited YEARS for. We’ll dive into how consistency, building momentum, and embracing messy action played a huge role in my journey. Grab a comfy spot and join me as I share the cozy secrets to breaking through your own upper limits.EPISODE HIGHLIGHTS:Why consistency really is the secret sauceThe magic of momentum Progress over perfectionImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

In this episode, we’re chatting about how to handle forgiveness when someone you love has hurt you. We’ll go over easy-to-follow tips for moving past hurt and finding a way to mend the relationship. Tune in to learn how forgiveness can make a real difference in your connections.EPISODE HIGHLIGHTS:What forgiveness really means and why it’s not about forgetting.Simple steps to start forgiving even when you're still hurting.How being kind to yourself helps with the forgiveness process.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

In this episode, we’re diving into what to do with heavy energy as it comes up along the manifestation journey. It can feel so demotivating when we experience or feel heaviness as we’re on the path to manifesting our biggest desires, so I’m sharing with you exactly what you can do to work with the heavy energy even as you’re manifesting your biggest desires. EPISODE HIGHLIGHTS:Normalizing heavy energyHow to actually transmute energyExamples of transmuting heavy energyImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

This episode is meant to help you feel re-inspired in the manifestation process, especially if you feel like you’ve been putting in the work and still aren’t seeing many shifts. I share with you a personal story of how I broke a pattern I’ve been stuck in for the past 2 years and exactly what I did to break the pattern. Tune in for a quick faith boost!EPISODE HIGHLIGHTS:Energy can shift overnightHow I broke my patternThe magic is in the micro-momentsImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

In this episode, I’m doing some reflecting and thinking about what I wish I knew about manifestation before I started. I’m sharing these with the hope that if you’re just getting started on your spiritual journey, these perspectives can help you. Because honestly, if I'd learned these earlier, my manifestation journey would’ve been more seamless earlier on in life. Enjoy!!EPISODE HIGHLIGHTS:Manifestation is NOT a means to an endEverything impacts everythingYour intentions must be PUREImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

For as long as I can remember, I proudly told everyone that “I work so well under pressure” and wore my procrastination like a badge of honor. However, ever since running my own business and just growing up, having a busier schedule and more responsibilities – my procrastination had started to become one of my biggest hurdles. I never felt ahead, I always felt behind and I always felt like I was playing catch up.It became overwhelming, and I finally decided to set my sights on understanding my procrastination and transmuting it into my own definition of self-discipline. This episode is for you if you’ve ever found yourself hitting snooze every morning, skipping your spiritual practice, or just never being able to stick to a habit that was important to you for more than a few months. EPISODE HIGHLIGHTS:The root of my procrastinationTreating consistency as a manifestationShifting on the identity levelImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

We’re halfway through 2024, and in true Affirmation Addict fashion – I thought it would be fun to do a guided journaling exercise together to reflect + reset for the remainder of the year. Grab your journal or you can follow along by typing on your notes app on your phone! EPISODE HIGHLIGHTS:Reflecting on the first half of 2024Setting intentions for the second half of 2024Guided scripting for 2024Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

A rapid-fire-style episode of spiritual reminders that will make you feel better. Whether you’re feeling uninspired or a little lackluster on the spiritual journey or you’re in need of a pep talk – I compiled some of my favorite spiritual reminders and share them forward to boost your energy. My thought process behind this episode was a quick “pick-me-up” that you can listen to in the midst of your day whenever you feel like you’re not powerful enough or doubting why you’re putting in all this work in the spiritual space. I hope this episode can help you feel better! Xo.EPISODE HIGHLIGHTS:You can’t want something and have it at the same time You’re SO much more supported than you realizeYou really can have anything you wantImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

At this point, it is likely that you’ve come across the term of “attachment styles”. Usually, this is referring to our attachment styles in partnerships and relationships. However, after doing some personal reflections, I noticed that our attachment styles don’t just relate to love, but to everything - including what we’re manifesting. Why? Because everything is a relationship. If you’re intrigued, in this episode I dive into how each of the main attachment styles may impact your manifestation journey.EPISODE HIGHLIGHTS:Attachment styles recapEverything is a relationship + why this matters How to manifest with your attachment styleImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

A heart-to-heart episode for you if your current reality feels SO far from your dream reality. This is such a normal thing to experience as you are manifesting something, and sometimes all you need is a little bit of a pep talk to remind you how powerful you are, that you’re on the right track + that your desires want you as badly as you want them. If this sounds like exactly what you need to hear, tune in and let me remind you of your power!EPISODE HIGHLIGHTS:The logistics of your current realityHow to transmute doubt when you’re current reality is unidealReminders you need to hearImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

In this episode, I dive into some recent learnings of my own where I discovered that I was over-tapped into my masculine energy, especially when it came to manifestation. I was hyper-focused on doing, forcing, and looking for results that my manifestations felt farther and farther away. I pivoted to spend some time channeling my feminine energy + developing that from the inside out, and it completely changed the way I manifest. Tune into this episode to learn more about the difference between manifesting from your feminine energy compared to your masculine energy so you can find the perfect balance that works for you. EPISODE HIGHLIGHTS:Feminine manifestation vs masculine manifestationSubtle ways to tap into receiving modeHow to keep coming back into your feminine energyImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Calling all of my money manifestors!! In this episode, we’re talking all things money manifestation. I dive into some of my biggest personal realizations about what it takes to manifest money, how money energy works and the best way to get started with manifesting money. Grab a journal because you might want to take some notes to refer back to and let’s tap into the abundance that’s waiting for you.EPISODE HIGHLIGHTS:How money energy worksPersonal realizations + lessons about money manifestationHow to truly “start” manifesting moneyImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

If you’ve tried building a spiritual practice and have never been able to stick to it or see actual results from it, this episode is for you. We start off by discussing the actual importance of a spiritual practice, and I can almost guarantee that it’s not what you think. Our spiritual practice isn’t for the universe to deliver our desires. Come tune into this episode to find out the real reason everyone recommends having a manifestation practice + how to build one that you’ll actually look forward to!EPISODE HIGHLIGHTS:The real reasons behind a spiritual practiceHow to curate your own spiritual practiceHow to guarantee results with your spiritual practiceImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Self check-in time! In this episode, I’m sharing 5 eye-opening questions to ask yourself as you’re on the manifestation journey. The power of asking yourself good questions is something that’s tremendously helped my personal manifestation journey because good questions lead to clarity and deeper understanding. I’ll share 5 questions with you while also sharing potential responses you may have, that are totally normal. This is a judgment-free zone, and you’re not meant to have a perfect answer, so grab your journal and feel free to work through the questions with me.EPISODE HIGHLIGHTS:Why you should check in with yourself5 questions to ask yourselfHow to use your responses to fuel your journey forwardImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

If you feel like you’ve tried everything, and your desire still isn’t here yet… let’s chat! In this episode, we talk through how to navigate the absence of your manifestation and what to do about it. Whether you’ve been manifesting it for years or days, the timing doesn’t matter. This episode is for you if you can’t help but notice the lack of your desire, because it’s the only thing that you can focus on. My intention is to help you navigate out of that with this episode!EPISODE HIGHLIGHTS:Reasons why your desire may not be here yetThings you can actually do while it’s not herePerspectives to help you reframeImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

This one's for all my lovers out there – a heart-to-heart if you’re manifesting love. As a girl who feels a lot of feelings, romanticizes her life, and has always been enamored with the idea of love… let’s talk about it. Whether you’re manifesting your soulmate, healing from a breakup, trying to feel more love with family/friends, or just craving more of a loving energy to envelop your entire life - come tune in. Let’s open our minds so we can open our hearts to receiving all the unconditional love there is.EPISODE HIGHLIGHTS:Heart-to-heartHow to generate loveReminders as you’re manifesting loveImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Over the past few months, I feel like I broke past an old version of myself and stepped into an up-leveled version of myself. Now that I’ve gone through it and it’s still fresh, I wanted to talk through not only how I did this, but what it was really like. The manifestation journey can feel confusing when we’re actually doing it all right – and if that’s how you feel right now, I invite you to join me for this episode. I’ll explain the more logical and structured things I did in order to truly step into the new version, but also talk through what it felt like while I was in it. EPISODE HIGHLIGHTS:Where I was and where I am nowKey things I did to break through the old versionWhat it felt like to welcome an up-leveled version of myselfImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

This episode is just a little list of ideas to help you raise your vibration + cleanse your energy in different areas of your life. If you’re familiar with my work, I don’t believe manifestation is only happening in the mind or in the energetic field. I believe it’s happening in all layers of life: mentally, emotionally, physically, spiritually, energetically, digitally, and even environmentally.In this episode, I wanted to give you some inspiration on little ways you could cleanse your energy whether you’re in need of a major detox, it’s a full moon or you’re just craving an energy reset at the end of a busy week!EPISODE HIGHLIGHTS:A little bit about energy cleansing15 ways to cleanse your energyA reminder moving forwardImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Life has been BUSY these days, and I used to dread busy days because it meant skipping my spiritual practice. But, ever since I’ve shifted my manifestation method + approach, remembering that no matter what I’m doing - I’m still manifesting… I’ve been able to manifest even in the midst of my busy days. In this episode, I’m sharing little tips + techniques I use to help me manifest even on my busiest days. Keep in mind that jumping into these tips works most effectively after building a SOLID manifestation foundation. More on that in the episode though! EPISODE HIGHLIGHTS:How is it possible to manifest during a busy day?Quick tips for busy daysBuilding a strong manifestation foundationImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

I’ve struggled with consistency for as long as I can remember – but, I’ve made a ton of changes on different layers of myself over the past year with the intention to eventually become more consistent in things that matter to me. And now, I’ve become so consistent in habits to make me a healthier + happier version of myself. None of these habits are revolutionary, but they’re common habits that I think we all try to implement a little bit more of, but just push off because there’s no imminent need.So a little bit of a different topic this week because we’re focusing on health + wellness this episode and I’ll share how I’ve gotten to the healthiest and most consistent version of myself.EPISODE HIGHLIGHTS:Why consistency can be so hardThe baby steps I tookWhat healthy habits I’m actually consistent withImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

A heart-to-heart if you’ve been struggling with procrastination lately. Especially if you keep pushing off something you know is good for you, something you know will make you feel better…but there’s that thing that you just can’t seem to get past. Something deeper. Use this episode as a little pep talk + inspiration boost whenever you need it! EPISODE HIGHLIGHTS:Why we procrastinateFear of failure versus fear of successChoosing to do it anywayImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

I recently noticed that I had two desires at the exact same time, but the way I felt about both of them not being here yet was SO different. One of them not being here yet made me feel + act so desperate, whereas the other one left me feeling calm because I knew it’d make its way to me. In this episode, I share with you some tips on shifting your energy from desperate to detached because I think it’s a super helpful tool as you’re on the manifestation journey.EPISODE HIGHLIGHTS:Understanding the frequency of desireDesperate versus detachedHow to go from desperate energy to detachedImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Important Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.