EPISODE · Sep 2, 2021 · 1H 1M
10 Weeks Out
from Long Run Radio · host NYRR Coaching Lab by Runcoach
With Join Coach Gordon and Coach Josh as they discuss the importance of adding supplemental training to your running routine. Join them as they guide you on your long run and learn how adding cross training and strength work to your plan can get you ready for the TCS New York City Marathon.
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10 Weeks Out
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This episode is 1 hour and 1 minute long.
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This episode was published on September 2, 2021.
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