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10 | Where do I start with training? episode artwork

EPISODE · Feb 15, 2021 · 15 MIN

10 | Where do I start with training?

from Get Comfortable Being Uncomfortable · host Tamra Santucci

There are so many ways you can train but we tend to think there's only one form or one way to train. That's definitely not true. Fitness isn't a one size fits all so today I'm breaking down the different types of training styles there are and some examples and benefits of them.

Episode metadata supplied by the publisher feed · Published Feb 15, 2021

What this episode covers

There are so many ways you can train but we tend to think there's only one form or one way to train. That's definitely not true. Fitness isn't a one size fits all so today I'm breaking down the different types of training styles there are and some examples and benefits of them.

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10 | Where do I start with training?

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How long is this episode of Get Comfortable Being Uncomfortable?

This episode is 15 minutes long.

When was this Get Comfortable Being Uncomfortable episode published?

This episode was published on February 15, 2021.

What is this episode about?

There are so many ways you can train but we tend to think there's only one form or one way to train. That's definitely not true. Fitness isn't a one size fits all so today I'm breaking down the different types of training styles there are and some...

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