10. Why You Need To Practice Self-Compassion

Please share your thoughts about how you felt about the episode and/or podcast!Do you tend to be hard on yourself? You're not alone. We have not been taught how to practice self-compassion. Imagine if we were all taught how to practice self-compassion towards ourselves. How would the world be different? How would your relationship with yourself be different?How would you talk yourself differently during times of uncertainty, unideal circumstances, or life changing events?It's time to start being there for yourself.  It's time to start talking to yourself with more patience, grace, and understanding. If this topic is resonating with you, take this as your sign. A sign, to begin your journey to practicing and cultivating more self-compassion into your life as a busy mom.  If you are feeling called to work together and would like more information about my services through Nourish Inc, I invite you to apply to work with me using the link below. Book here 🪷If you would like to share your holistic health and healing journey on the podcast, please email me at [email protected] with me on Instagram:https://www.instagram.com/holistichealthcoachingformoms/Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissaLoved this episode?Subscribe, leave a review, and share with another mama who deserves peace and healing.If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.Thank you for being here! Your presence and support mean the worl...