#10 Women in Fitness with Mary Horgan, Photo shoot, progress is addictive

We Touch on Mary's background as a school teacher, qualified PT and how she went from simple running to doing a photoshoot to making fitness a part of her life. In here is also some take away tips for being a small bit healthier benefits of training and how it's a myth that if women lift weights they will become bulky. Oh Mary has a quick and health post work out meal that she will have on here Instagram wall.... Very soon. @marzhorgan.