100.000 Schritte am Tag?! Wie ich meinen Bewegungsdrang überwunden habe

from Juice up your life · host Lena Hofstetter

Ja, ihr habt richtig gelesen – 100.000 Schritte am Tag waren für mich mal Realität. Und nein, das war alles andere als gesund. Bewegung ist wichtig, aber wenn sie dein Leben kontrolliert, wird’s kritisch.Mein Instagram Account: https://www.instagram.com/lena.hfst/Mein liebstes Protein: https://vetain.de/LENAH10 (CODE: LENAH10) Mein Slow Juicer: https://kuvings.de/lenah10 (maximal sparen mit „LENAH10“ )Anzeige, Herzensempfehlung

Episode metadata supplied by the publisher feed · Published Mar 20, 2025

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100.000 Schritte am Tag?! Wie ich meinen Bewegungsdrang überwunden habe

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