100. A Masterclass in TESTOSTERONE for Women with Dr Mubeen Iqbal

This is an absolute MASTERCLASS is Perimenopausal hormones for women.In this conversation, Dr. Mubeen Iqbal discusses the critical role of hormones, particularly testosterone, in women's health, especially as they approach perimenopause and menopause. He emphasizes the importance of understanding hormonal changes, the impact of lifestyle choices, and the benefits of hormone replacement therapy. The discussion also addresses common misconceptions about testosterone therapy and provides practical advice for maintaining hormonal balance through exercise and nutrition.LOVE this Video? Click “SUBSCRIBE” to show your SUPPORT. Thank you, Tamara. ❤️ Ready to watch more conversations on how to nourish, move and take care of your body in your way? Subscribe to Tamara Walpole on YouTube.See these fascinating highlights:10:45 - The decline of female hormones journey from age 3515:00 - Addressing HRT and cancer links21:15 - Testosterone, its role in women and symptoms of decline30:30 - Issues women may face taking Testosterone therapy33:00 - Testosterone dosages and forms37:30 - How to find the right doctor to guide you on your hormone journey40:30 - Testosterone, estrogen and progesterone therapy together44:15 - Weight training and muscle and fat loss48:45 - On the fence about TRT? Natural lifestyle enhancers54:45 - Testosterone and Vitamin D1:01:45 - Having TRT? Don’t f**king waste it! Dial up your lifestyle❤️ MY FAVOURITE PRODUCTS ❤️ReSet Magnesium Supplements Get 10% OFFPaleo Valley Grass Fed Organ ComplexGet 15% OFFPique LifeOnline Discounts😃 CONNECT WITH ME 😃IG