EPISODE · Jun 4, 2025 · 8 MIN
100 Affirmations: Heal from Exhaustion
from VivaLife SPF ME · host Kelly Elmore
Feeling drained by the pressure to be perfect? In this soul-nourishing episode, 100 Affirmations offers a powerful collection of affirmations to help you release exhaustion and reclaim your peace.Whether you're journaling, meditating, or simply seeking a reset, let this be your sacred pause. These affirmations remind you: you are enough even when you're resting.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://www.youtube.com/@vivalifespfmeClick the link below to join our mailing list, events, and experienceshttps://www.vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-eventBuy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05We can’t be erased, T-shirt & Hat! https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD
What this episode covers
Feeling drained by the pressure to be perfect? In this soul-nourishing episode, 100 Affirmations offers a powerful collection of affirmations to help you release exhaustion and reclaim your peace.Whether you're journaling, meditating, or simply seeking a reset, let this be your sacred pause. These affirmations remind you: you are enough even when you're resting.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://www.youtube.com/@vivalifespfmeClick the link below to join our mailing list, events, and experienceshttps://www.vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-eventBuy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05We can’t be erased, T-shirt & Hat! https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD
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100 Affirmations: Heal from Exhaustion
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