100. Anxiety – Figure it out, so you can overcome it!

What this episode covers

In this episode, I'm going to share with you how you can overcome anxiety by taking the opposite route, in its main characteristics. And I'm bringing you a special offer to celebrate this episode number 100. During this week, you can get a voucher for 50% off your first two counselling sessions. Request your voucher by message or email. Limited session slots. Send me your message today. Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]

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Frequently Asked Questions

How long is this episode of Way Out?

This episode is 9 minutes long.

When was this Way Out episode published?

This episode was published on June 23, 2025.

What is this episode about?

In this episode, I'm going to share with you how you can overcome anxiety by taking the opposite route, in its main characteristics. And I'm bringing you a special offer to celebrate this episode number 100. During this week, you can get a voucher...

Can I download this Way Out episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.