EPISODE · Jun 24, 2025 · 59 MIN
100. Are You a Highly Sensitive Person? with Cheri Gregory
from Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma · host Heather Gaffney - Author, Artist, and YouTuber; Storyteller, Warrior, Survivor, Thriver & Faithful Catholic
Welcome to Episode 100 of the Warrior Words podcast! My guest this week is Cheri Gregory, a woman I "met" online several years ago through a few of her books. I read her book, Sensitive & Strong, and so many things in my life now have explanations. I just thought I was too sensitive or too emotional. It turns out that neither is true. My kids lovingly tease me about crying over commercials, and kids' movies, and scenes in books. But as Cheri explains in this episode, it's not just about crying; it's not just about emotions. Being a Highly Sensitive Person is more than that. Cheri and I hope this episode gives you words to describe something you couldn't before. We hope it gives you insight into what may be happening in your life or that of someone you love. Learn more about Cheri: Website: https://sensitiveandstrong.com/ Instagram: https://www.instagram.com/cheri_gregory/ Facebook: https://www.facebook.com/cheri.gregory.author/ Facebook: https://www.facebook.com/SensitiveAndStrong Sensitive & Strong: https://amzn.to/4en2sM0 Cure for the Perfect Life: https://amzn.to/43XmKYQ An Abundant Place: https://amzn.to/4liZMRz Overwhelmed: https://amzn.to/3G8YOsj Other Resources Mentioned: Quiet by Susan Cain: https://amzn.to/4k9sNhM The Highly Sensitive Person by Elaine Aron: https://amzn.to/45C9TfL Emotions Wheel: https://amzn.to/3T7vW6D Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild Armor Up. Fight the Good Fight. Seek Beauty. Make Your Words Warrior Words. Merch Store: https://heather-clr-shop.fourthwall.com Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom YT: https://www.youtube.com/@beautyafterbattlesart YT: https://www.youtube.com/@warriorwords IG: https://www.instagram.com/mywarriorwords/ IG: https://www.instagram.com/heathergaffneyauthor/ People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air! Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24 Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/ Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/ 1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/ NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical. * Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.
What this episode covers
Welcome to Episode 100 of the Warrior Words podcast! My guest this week is Cheri Gregory, a woman I "met" online several years ago through a few of her books. I read her book, Sensitive & Strong, and so many things in my life now have explanations. I just thought I was too sensitive or too emotional. It turns out that neither is true. My kids lovingly tease me about crying over commercials, and kids' movies, and scenes in books. But as Cheri explains in this episode, it's not just about crying; it's not just about emotions. Being a Highly Sensitive Person is more than that. Cheri and I hope this episode gives you words to describe something you couldn't before. We hope it gives you insight into what may be happening in your life or that of someone you love. Learn more about Cheri: Website: https://sensitiveandstrong.com/ Instagram: https://www.instagram.com/cheri_gregory/ Facebook: https://www.facebook.com/cheri.gregory.author/ Facebook: https://www.facebook.com/SensitiveAndStrong Sensitive & Strong: https://amzn.to/4en2sM0 Cure for the Perfect Life: https://amzn.to/43XmKYQ An Abundant Place: https://amzn.to/4liZMRz Overwhelmed: https://amzn.to/3G8YOsj Other Resources Mentioned: Quiet by Susan Cain: https://amzn.to/4k9sNhM The Highly Sensitive Person by Elaine Aron: https://amzn.to/45C9TfL Emotions Wheel: https://amzn.to/3T7vW6D Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild Armor Up. Fight the Good Fight. Seek Beauty. Make Your Words Warrior Words. Merch Store: https://heather-clr-shop.fourthwall.com Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom YT: https://www.youtube.com/@beautyafterbattlesart YT: https://www.youtube.com/@warriorwords IG: https://www.instagram.com/mywarriorwords/ IG: https://www.instagram.com/heathergaffneyauthor/ People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air! Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24 Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/ Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/ 1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/ NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical. * Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.
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100. Are You a Highly Sensitive Person? with Cheri Gregory
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