100 | Befriend Your Perfectionism: 3 Phases of How Change Really Happens

As Christians, we share a deep longing to be closer to God - to follow in His footsteps and to be like Him. It's a beautiful vocation, yet there are common dilemmas that many of us face on our journey, which can lead to Burnout. In our pursuit to live as Christ did, we often struggle with the ingrained impulse for perfectionism. One of the ways in which perfectionism can show up is in the hope that the CHANGE that we want to see in ourselves will happen overnight, or once acquired, it is here to stay. Sometimes that happens, but not always. And the problem with this mindset is that it can lead us into problems. In this episode, I give many examples of how this Mindset is so widespread - from children's movies to athletes, to psychiatry and mental health PLUS the Psychological and Theological Framework to understand the alternative. And then I will share the 3 Phases of how change really works! These phases are often overlooked, yet they hold the key to befriending perfectionism and lasting transformation in Christ. Click PLAY to get started. 👍 If this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.  🏃‍♀️ Interested in learning more about Effortless Will? I have a 4 part online Course "Effortless Will In Action" - to help you access your will (which is different than motivation). Sign-up here to receive your 50% OFF access to the course: https://www.teamforthesoul.com/get-50-off-will-course  💜 Ready to build your Daily Regeneration Blueprint? Click below to get this free resource. https://teamforthesoul.com/lm-the-daily-renewal-template/ CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.