100. But WHAT IF [insert scary thing] happens? (Facing your deepest fear)

When we're constantly spiralling in 'What if...' thoughts...- What if they break up with me?- What if they're mad at me?- What if they're lying to me?- What if they leave me?... it's because of how we're subconsciously answering those questions.In today's episode, I'm talking about:Why rejection seems so terrifyingWhat we're actually afraid ofHow dirty pain is the cause of a lot of our sufferingAND how to overcome your fears and feel confident and secureReady? LISTEN NOW.Mentioned in the episode:Sign up to the FREE master class: How to become rejection proofInformation on the 8-week group coaching programme: Master Your Fear of Rejection