100. Calming Pranayama
An episode of the How Yoga Changed My Life podcast, hosted by How Yoga Changed My Life, titled "100. Calming Pranayama" was published on October 28, 2024 and runs 8 minutes.
October 28, 2024 ·8m · How Yoga Changed My Life
Summary
Join Mia for a pranayama (breathe work) practice to clam down. Send us Fan Mail We Didn't Plan For This Special Series Send Us Your Story! This series exists because so many of you reached out and said, “I didn’t plan for this either.” If you’ve gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story. You don’t have to have it figured out. You just have to be willing to share honestly. How Yoga Change...
Episode Description
Join Mia for a pranayama (breathe work) practice to clam down.
We Didn't Plan For This Special Series
This series exists because so many of you reached out and said, “I didn’t plan for this either.”
If you’ve gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.
You don’t have to have it figured out. You just have to be willing to share honestly.
How Yoga Changed My Life a Podcast
If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you!
These podcasts are really about the same thing — how people move through the seasons of life they didn’t plan for, and what helps them along the way.
If you’d like to be on the show or share your story: Fill out our guest form or email us at [email protected]
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
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https://www.instagram.com/yogachanged/
For more, go to https://howyoga...
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