100// Celebrating in Times of Uncertainty: COVID-19 Pandemic Crisis shifting how we enjoy and celebrate

Today is my 100th episode!!! 100 episodes of sharing some incredible stories from some of the best fitness professionals and movement specialist on how they support life transformations through the lens of fitness. It has been my honour to produce a weekly episode.  We celebrate two year in June of consistently weekly conversations.  I have loved every single moment thus far.  I really thought that this episode would be a full blown episode of celebration and giveaways but it is so unsettling how quickly things can change... I wasn't even going to give this episode a thought... but i decided to carve out a spot of acknowledgement more so I can celebrate you. Thank you for listening week after week and I am honoured that I can be of service through this platform for you. There are so many shattered dreams right now; dreams shattered by the pandemic. I have been supporting fellow fitness professionals shift their in person practice into a vibrant online studio.  We are all in this together. And I would be happy to support you to find the solution to shift, re-build and serve your clients!  Let's chat! CLICK HERE TO BOOK A CALL   NEED SUPPORT & ACCOUNTABILITY DURING THIS UNCERTAIN TIME? JOIN MY ONLINE MEMBERSHIP STUDIO WHER I CAN SUPPORT YOU IN DAILY MOVEMENT WITH STRENGTH AND CONDITIONING CLASSES AT 9AM, M-F. LEARN MORE HERE https://catherinetanaka.com/onlinestudio   Subscribe Apple | Google |  iHeart Resources READY TO MAKE A SHIFT IN YOUR FITNESS AND THE RESULTS YOU'RE GETTING? Join our next Body Project Protocol:  https://catherinetanaka.com/body-project-protocol/ Partners Age Quencher:  Looking for an incredible way to supplement your health and fitness goals? Use Age Quenchers REJUVENATE for incredible lactose-free, whey protein for supporting lean muscle mass, and use the HYDRATE electrolyte to support your hydration and therefore your fat flushing potential!  https://www.agequencher.com/ USE THE CODE: FIT and get 15% OFF all your orders.