100 Episodes Later — 5 Lessons That Changed Us (And You)

from The Pursuit of Progress Podcast · host Adam Lang and Benjamin Adams

We’ve officially hit 100 episodes. And today, we’re not just celebrating — we’re reflecting.This special kickoff to Season 3 is a look back at the 5 most impactful episodes we’ve ever released… the ones that sparked major change, created momentum, and still hit hard in 2026.Whether you’ve been with us since the beginning or you’re brand new, these lessons are worth revisiting:The power of daily habits (Compound Effect)Momentum over motivationPermission to “Start Ugly”Reprogramming your brain’s filter (RAS)Why abnormal results require abnormal behaviorWe’re going deeper this season. More strategy. More mindset. More momentum.Thanks for being part of the journey.

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This episode is 23 minutes long.

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This episode was published on January 16, 2026.

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