100 Episodes Later: Lessons From My Mother, Our Ancestors, and the Art of Natural Healing

Join us as we celebrate the 100th episode of the "Go Slow to Go Fast Lifestyle" podcast with a meaningful conversation with Barbara Weber, a retired nurse and natural health enthusiast. This episode explores the importance of ancestral wisdom, natural remedies, and living intentionally, reminding us all to slow down and reflect on what truly matters. KEY TOPICS The significance of cancer season and its connection to ancestral roots and reflection Personal journey of Barbara Weber from growing up Irish-American in New York to embracing rural life in Virginia The influence of family traditions and Irish heritage on healing practices and lifestyle choices The evolution of medicine: from holistic and homeopathic traditions to modern Western approaches The importance of natural remedies, herbal medicine, and homemade salves for health and healing Childhood memories of outdoor play, community traditions, and safe neighborhood environments The shift from conventional medicine to appreciating the benefits of organic, local, and regenerative farming Practical insights on balancing modern health needs with ancestral and natural wisdom The value of being informed and intentional about what we ingest and put on our bodies   TIMESTAMPS 00:00 - Celebrating 100 episodes and introducing the special guest, Barbara Weber 02:00 - The significance of cancer season and ancestral reflection 03:28 - Personal story of caring for parents and rediscovering family roots 04:19 - Ireland heritage, resilience, faith, and traditional healing practices 05:14 - Childhood in New York, neighborhood life, and outdoor play memories 06:11 - Moving out of the city, rural lifestyle, and the importance of nature 07:07 - Barbara's Irish roots, family stories, and cultural traditions 08:33 - Childhood health practices and reliance on home remedies 09:31 - Irish family customs around childbirth and herbal remedies 10:31 - Barbara's nursing career, traditional training, and holistic approach in hospitals 11:51 - Moving across states, the value of family support and natural healing 13:00 - The ongoing cycle of rural and suburban life in family history 15:30 - Embracing slow living, reflection, and honoring ancestral wisdom 16:32 - Final thoughts on natural health practices, ancestral lineage, and the importance of balance   Resources & Links: Holistic Medicine by Edgar Cayce The Homeopathic Apothecary - Reference Guide Regenerative Farming https://www.youtube.com/@regenerativefarming  Connect with Barbara Weber: Youtube: https://www.youtube.com/channel/UCTrNiBqL2qLE0hrxl9BK6tw  ETSY Site for Barbara's Nook Handmade crafts https://www.etsy.com/shop/barbarasnook?msockid=268e7ec314496602026c6990151f6780  Handmade lavender spa items Handmade Journals Embroidered Pillows, Hand dyed linens and more  Thank you for being part of this journey!