100: How Writing & Art Can Heal Your Past with Jodi Crawford

Feeling burned out, stuck in old stories, or disconnected from your creativity? You’re not alone—and this episode might just be the gentle push you need to reclaim your joy and self-expression.In this soul-nourishing episode of Flying Upstream, host Kristyn Medeiros sits down with Jodi Crawford, a former corporate TV journalist who made a powerful pivot into the world of art therapy and healing. After facing personal grief and deep loss, Jodi discovered the transformative power of creative expression—and now she’s on a mission to help others do the same.This conversation dives into how writing, storytelling, and art-making can help you process trauma, reconnect with your roots, and let go of perfectionism. Whether you consider yourself “creative” or not, Jodi’s insights (and her free prompt!) will help you tap into your inner voice and unlock a new level of healing.If you’ve ever asked yourself, "Can I really turn my pain into power?" — this episode is your answer.jodicrawford.com✨Loved this episode? Don’t miss what’s next. ✨Subscribe to Flying Upstream newsletter and join our growing community of visionary souls, healers, and creatives. ✨ Watch this episode on the Flying Upstream ⁠YouTube⁠ ✨Explore the Flying Upstream Blog 🔗 For daily inspiration & updates: ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠LinkedIn⁠ | ⁠YouTube | ⁠⁠TikTok✨ Waiting for a sign to create again? This is it. ✨