100. Let's celebrate! (with less sugar): Listener Q&A

It's the 100th episode of the Life After Sugar podcast! Woo hoo!!And to celebrate, I asked my listeners to submit the questions they'd like me to answer on the 100th episode... and I got so many that I'm going to answer them in 2 episodes (#100 and #101)!In this episode, you're going to get answers to questions such as:What can you replace sugar with?What can you use to replace dessert?How can you change the way you view sugar and treats?Do you have to cut sugar out completely?What if you don’t want to give up your favourite comfort foods?How can you handle restaurant menus or invitations to dinner when you’re sugar free?And I have a special gift for you if you’re struggling to find ways to replace sugar and you've always loved “treating” yourself with friends and family. I want to share my tips with you so that you don’t have to struggle like I did.Want to enjoy all your celebrations without resorting to sugary comfort foods to make you feel good?If you feel a bit lost as to how you can find other ways to socialize and have fun, and you need guidance, accountability and encouragement to stay on track so that you don’t feel all alone, then click here to get my tips for handling celebrations so that you can enjoy being sugar free during the holidays and still treat yourself!And as an extra bonus, you’ll get free access to our lovely supportive community inside of the After Sugar Club membership.You’ll be invited to attend our live check-in calls so that you can get the guidance and insight you need to help you navigate the holiday season with confidence. Get your tips and bonus here, before midnight (Eastern) on December 16, 2022._____________________________________________________________________________________Get lots of valuable resources about sugar from Netta here:Download your free simple guide to getting more energy here.To get rid of cravings, download your 5 tips here.Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account and to the Life After Sugar YouTube channel.To be part of our lovely encouraging group and get support and accountability to let go of sugar, join us in the the After Sugar Club today!And for more personalized guidance and step by step mentoring from me, Netta, the 12-week "hands on" experience in the  Life After Sugar Program might be a good fit for you. Check out how to get to a place of true freedom from sugar in the program here.For step-by-step guidance toward freedom from cravings, get your copy of my new book: "Break Free from Sugar Cravings". Available on Amazon now!For free resources, Do the Cravings Quiz and take the first step to get rid of your cravings! Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast:scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided ...