100 Mile Ultramarathon Training: Race Week

You can track along with my race here: https://li…

An episode of the The Golden Hours podcast, hosted by Golden Deer Productions, titled "100 Mile Ultramarathon Training: Race Week" was published on January 11, 2022 and runs 14 minutes.

January 11, 2022 ·14m · The Golden Hours

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Summary

You can track along with my race here: https://live.aravaiparunning.com/#/coldwater_rumble-2021 Follow @boachiebolt for more in depth training information for my 100 mile ultra marathon. Also follow my strava- @Conor Holway I go over: 1. What this race week's prep is like 2. What I'm doing for nutrition this week 3. What to expect on race day weather-wise 4. Our updated plans for the next GDP movie -- Hope you guys enjoy, @conorholway

Episode Description

You can track along with my race here: https://live.aravaiparunning.com/#/coldwater_rumble-2021 Follow @boachiebolt for more in depth training information for my 100 mile ultra marathon. Also follow my strava- @Conor Holway I go over: 1. What this race week's prep is like 2. What I'm doing for nutrition this week 3. What to expect on race day weather-wise 4. Our updated plans for the next GDP movie -- Hope you guys enjoy, @conorholway

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