100 Mile UPDATES & Lessons from training

Episode 19 of the Archived Samantha Nivens Show podcast, hosted by Samantha Nivens, titled "100 Mile UPDATES & Lessons from training" was published on September 6, 2023 and runs 30 minutes.

September 6, 2023 ·30m · Archived Samantha Nivens Show

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Summary

My 100 mile race is being MODIFIED. Instead of a 100 mile race, I will now run from sunrise to sunset, this Saturday, September 9th. I am sharing this is to show the REAL LIFE of what going for big goals looks like, how to navigate life & modify your goals vs. simply quitting, and give anyone that needs it, permission to PLAY BIG, even if you don't hit your original goal, but instead to use alllll the lessons from evaluating to grow & get even better! I hope you enjoy & give yourself permission to modify & do YOU! If you liked this episode, please be sure to share with a friend and rate us on iTunes! Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify! *BPN Ambassador Link to get your supplements! ⁠https://bpn.rfrl.co/zw686⁠ (YouTube video to learn about what I use and how I use them!) ⁠https://youtu.be/9QcDGcFqNhs⁠ Follow Samantha on Social Media: Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/ Facebook - Samantha Nivens YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured Work with Me: I work with clients 1:1 & with group coaching to reach their 'impossible' health & life goals. The one that has been on your heart & head, you go for every month or year and still haven't been able to break through. With coaching you get a personalized plan, accountability, tools & support, that will take you from A to B in months vs. years. Book a free consult call at⁠ www.samanthanivens.com⁠ to see how you can literally change your life.

Episode Description

My 100 mile race is being MODIFIED. Instead of a 100 mile race, I will now run from sunrise to sunset, this Saturday, September 9th.

I am sharing this is to show the REAL LIFE of what going for big goals looks like, how to navigate life & modify your goals vs. simply quitting, and give anyone that needs it, permission to PLAY BIG, even if you don't hit your original goal, but instead to use alllll the lessons from evaluating to grow & get even better!

I hope you enjoy & give yourself permission to modify & do YOU!

If you liked this episode, please be sure to share with a friend and rate us on iTunes!

Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify!

*BPN Ambassador Link to get your supplements! ⁠https://bpn.rfrl.co/zw686⁠

(YouTube video to learn about what I use and how I use them!) ⁠https://youtu.be/9QcDGcFqNhs⁠

Follow Samantha on Social Media:

Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/

Facebook - Samantha Nivens

YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured

Work with Me:

I work with clients 1:1 & with group coaching to reach their 'impossible' health & life goals. The one that has been on your heart & head, you go for every month or year and still haven't been able to break through. With coaching you get a personalized plan, accountability, tools & support, that will take you from A to B in months vs. years.

Book a free consult call at⁠ www.samanthanivens.com⁠ to see how you can literally change your life.