EPISODE · Jun 15, 2025 · 24 MIN

100 Miles Cost of Race

from Running Miles With Heart Disease CHD · host Josh Sain

6 items to buy before race day!1. Shoes 4 pairs 100 dollars - 400 dollars per pair2. Music / audio book/ podcast/ 200 - 1000 to phone/ Ipod3. Watch to last 32 hours 500 - 1000 dollars4. Running Socks 30 - 100 dollars 4 pairs5. Hydration pack 70 - 300 dollars6. Race to sign up 150 - 400 dollarsbefore you sign up could cost you 1000 to 2500

Episode metadata supplied by the publisher feed · Published Jun 15, 2025

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100 Miles Cost of Race

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