EPISODE · Oct 5, 2025 · 45 MIN
100 Miles Race Week. Achilles tendonitis. Mental Focus
from Running Miles With Heart Disease CHD · host Josh Sain
Mental Focus 1. Think Positive2. Visualize the race inside your head3. Put a picture of the finish line or a medal on your mirror
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100 Miles Race Week. Achilles tendonitis. Mental Focus
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