100 Miles Red Light Therapy, Achilles Tenonitis episode artwork

EPISODE · Sep 14, 2025 · 43 MIN

100 Miles Red Light Therapy, Achilles Tenonitis

from Running Miles With Heart Disease CHD · host Josh Sain

YouTube,Running With Achilles Tendonitis :Treat my achillesHow to fix Achilles Tendonitis: Squat universityBest Running Shoes For Achilles Tendonitis: Spark Healthy RunnerRedlight660nm and 850nm in "red light AI" refers to red light therapy (RLT) wavelengths that provide complementary benefits: the 660nm deep red light promotes skin rejuvenation and superficial tissue repair by stimulating cell repair and collagen production, while the 850nm near-infrared (NIR) light penetrates deeper into the body to reduce muscle pain, relieve joint pain, and promote wound healing. The term "AI" is likely a misstatement for "and," as these wavelengths are often combined in RLT devices for comprehensive, synergistic effects, rather than being related to artificial intelligence. 

Episode metadata supplied by the publisher feed · Published Sep 14, 2025

Embed this episode

NOW PLAYING

100 Miles Red Light Therapy, Achilles Tenonitis

0:00 43:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Running Miles With Heart Disease CHD?

This episode is 43 minutes long.

When was this Running Miles With Heart Disease CHD episode published?

This episode was published on September 14, 2025.

Can I download this Running Miles With Heart Disease CHD episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!