100 Self-Care Ideas
from Everyday Mental Wellness Hosted by Amanda Shea
Self-care isn't about luxurious massages and expensive spa days, though those are nice. Self-care is something we need to think about and practice on a daily basis to keep us balanced. https://everydaymentalwellness.com
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How long is this episode of Everyday Mental Wellness?
This episode is 6 minutes long.
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This episode was published on August 9, 2020.
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