#100 The 4 Pillars of Forever Transformation in the Bombshell Body Method episode artwork

EPISODE · Oct 29, 2025 · 31 MIN

#100 The 4 Pillars of Forever Transformation in the Bombshell Body Method

from Confident Bombshells · host Angie Lyngso and Emily Mitchell

The 100th episode of The Angie Method Podcast marks a major milestone—and a brand new era. 🎉 In this episode, Angie is joined by her husband and company co-founder, Paul Lyngso, to unveil the complete Bombshell Body Method framework: the four foundational pillars of lasting transformation: nutrition, fitness, mindset, and becoming an educated consumer.Together, they share what it’s really taken to refine this approach over more than a decade of coaching and how it empowers women to create change that actually lasts. Angie and Paul reflect on the evolution of their work and invite you to be part of the next chapter!And celebrate the launch of this new era of the company, together they are launching and leading Bombshell Body Method Group Training!The beta group starts in November, and it is a made-for-you program with nutrition, fitness, and mindset coaching to help you achieve your dream body:✅ DM Angie on Instagram to learn more about our special Bombshell Beta Group  https://www.instagram.com/angie.lyngso/✅ Or go ahead and grab a spot on Angie's calendar for a free strategy call: https://angiesmethod.com/application-form-2 Angie just opened up new spots for the group since it filled up early—don't miss your chance to join us for this new chapter!WE WANT TO HEAR FROM YOU:If you like what you hear, don't forget to leave a review, or you can shoot us a DM on Facebook or Instagram:Angie Lyngso: https://www.instagram.com/angie.lyngso/Emily Mitchell: https://www.instagram.com/emilymitchellhtx/We'd love to hear your feedback on the topics and future show ideas!And if you're looking for a place to find a welcoming community of women like you, be sure to join the Angie Method's free Mom Strong Community Group:https://www.facebook.com/groups/lyngso/

The 100th episode of The Angie Method Podcast marks a major milestone—and a brand new era. 🎉 In this episode, Angie is joined by her husband and company co-founder, Paul Lyngso, to unveil the complete Bombshell Body Method framework: the four foundational pillars of lasting transformation: nutrition, fitness, mindset, and becoming an educated consumer. Together, they share what it’s really taken to refine this approach over more than a decade of coaching and how it empowers women to cre...

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#100 The 4 Pillars of Forever Transformation in the Bombshell Body Method

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This episode is 31 minutes long.

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This episode was published on October 29, 2025.

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The 100th episode of The Angie Method Podcast marks a major milestone—and a brand new era. 🎉 In this episode, Angie is joined by her husband and company co-founder, Paul Lyngso, to unveil the complete Bombshell Body Method framework: the four...

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