EPISODE · Jan 22, 2026 · 16 MIN
100. "The Last Word"
from VITAL HOOPS Podcast · host Fernando Cardenas
On episode 100 of the VITAL HOOPS Podcast “The Last Word” Fernando expresses his final thoughts to officially close out season 1 of the podcast.340 MShttps://www.instagram.com/340mshiphopBESE SAKA Afro Vegan Festhttps://www.instagram.com/besesakafestPanafrican League UMOJA (LP-U)https://www.instagram.com/lpufrancehttps://lp-umoja.comL🏀VE by VITAL HOOPShttps://www.instagram.com/lovebyvitalhoopsVITAL HOOPS Podcast episodes 1-62https://youtube.com/@vitalhoopspodcast?si=li4HVcz7vrGWwslmGet your VITAL HOOPS x BPM merch now!https://www.blackpowermedia.org/product-page/vegan-hip-hop-oversized-heavyweight-hoodieCoach Fernando Cardenashttps://www.instagram.com/coachfernandocardenasVITAL HOOPS:PayPal - https://www.paypal.me/fernandocardenasxb IG - https://www.instagram.com/vitalhoopspodcast/X - https://x.com/vitalhoopspod?s=21&t=85bjotFh3FNXUA1gF_Z7AAWeb - https://www.vitalhoops.netEmail - [email protected] - https://youtube.com/playlist?list=PLgK7KurzJEEYVyyaCM-mVzosBvvbzTFKF&si=nhtVA5yDy-AKMtfVSpotify - https://open.spotify.com/show/4ESezb6SHaWuVLvT63iHjs?si=LtISLrO8S7Gqv2wfn4d22QApple Podcasts - https://podcasts.apple.com/fr/podcast/vital-hoops/id1615829205VITAL HOOPS is 4 THE KULTURE#vitalhoops #vitalhoopspodcast #blackpowermedia
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100. "The Last Word"
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