#100 Warum Du tust, was Du tust – 7 Alltagsmuster, die mehr über Dich erzählen, als Du denkst

from Supercharge your life · host Anahita & David

Es gibt sieben ganz alltägliche Verhaltensweisen, die du wahrscheinlich kennst — und die heimlich auf eine Wunde aus deiner Kindheit zeigen. Was wie schlechte Angewohnheiten oder fehlende Disziplin aussieht, sind tatsächlich alte Schutzprogramme, die dein inneres Kind damals entwickelt hat, um durchzukommen. Wir schauen uns an, woher diese Muster wirklich kommen — und warum das Erkennen schon der wichtigste Schritt ist, um sie sanft zu verändern.

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This episode was published on April 23, 2026.

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