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1002: "How To Avoid Holiday Overwhelm" episode artwork

EPISODE · Dec 1, 2022 · 24 MIN

1002: "How To Avoid Holiday Overwhelm"

from Emotionally Uncomfortable

"Maybe the holiday magic is in the mess." - Brené Brown In this episode, I talk about: Three guiding points to keep in mind as you navigate your holiday season How and why we overcompensate especially during the holidays, and what we can do instead The value of taking the time to reflect on how things may be the same or may be different from this time last year  Continue the conversation on Instagram @heatherchauvin_  Find out more about Understanding Your Child's Behavior Mini-Course here: https://heatherchauvin.com/parenting  Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz 

Episode metadata supplied by the publisher feed · Published Dec 1, 2022

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1002: "How To Avoid Holiday Overwhelm"

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This episode is 24 minutes long.

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This episode was published on December 1, 2022.

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"Maybe the holiday magic is in the mess." - Brené Brown In this episode, I talk about: Three guiding points to keep in mind as you navigate your holiday season How and why we overcompensate especially during the holidays, and what we can do...

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