1007: "Things I Learned This Year"

"Challenge yourself; it's the only path which leads to growth." - Morgan Freeman In this episode, I talk about: The deep compassion that has come from the challenges of raising a teenager  Adjusting my boundaries and coming face-to-face with guilt and resisting people-pleasing  Overcoming perfectionism by showing up for myself through messy, but consistent, action Continue the conversation on Instagram @heatherchauvin_  Find out more about Understanding Your Child's Behavior Mini-Course here: https://heatherchauvin.com/parenting  Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz  For your own AG1 supply, visit: www.athleticgreens.com/eu