101. Hablemos del burn-out: 10 puntos para salir del agotamiento físico y mental.

from Terapia para llevar · host Paola Abán

En este episodio Paola cuestiona la cultura tóxica que nos lleva a un punto de agotamiento físico y mental con respecto al trabajo. Nos comparte 10 pautas para vivir en mayor salud y equilibrio y salir dek burn-out o prevenirlo.

Episode metadata supplied by the publisher feed · Published Oct 30, 2023

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101. Hablemos del burn-out: 10 puntos para salir del agotamiento físico y mental.

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