101: Holistic Approaches to Fitness and Health with Little ones in tow. With mom influencer Britnee Kent.

Today's guest sums up active healthy living to a T. Britnee Kent lives on the North Shore of Oahu with her husband Connor & her baby boy Krew. Today she is going to talk about the realities of being a new mommy during a pandemic (a long awaited surgery for a torn ACL had to wait), & how she implements her own at home workouts as much as possible with an injury. We also talk about tools & tricks for happiness/ health through wellness & nutrition, and why she believes everyone can achieve what they want. Take Aways:  Why we should give ourselves some grace as moms during a pandemic Why she stumbled upon her current business  How she had never planned on becoming an influencer Social media influencers-what do they do, what does it mean?  Her advice to mamas wanting to grow their own platforms What she really loves and how she infuses that into her business/life Why fitness and health mean so much to her How her faith in God plays a major role in her parenting Challenges and successes of being a new mama Being the primary working parent and why that is not always easy.  Reversing the roles: having her husband at home with her son.  Mamas! How are you doing during this time of social isolation? Come follow me @soulmammaspodcast where I go live on subjects pertinent to what's going on in the world now, and tools and tips for mama self care during this time.  Find your Soul Mamma Calling in FOUR STEPS FREE PDF Keep an eye out for my new site where you can check out past episodes, free pdf's, coaching links and my NEW COURSE Uncover your Purpose in Ten Steps! Super excited about this one mamas! email me [email protected] for questions.  New PDF on the website https://www.soulmammas.com Pick Up your Freebie on Stepping into your Soul as Mammas today!  Follow me on Instagram here!