101. How to know the difference between RESTRICTION vs. SELF-CONTROL

Do you have self-control with your food choices? Or do you desire self-control without having to practice restrictive dieting? The Biblical diet focuses on intuitive eating, which is closely linked to the fruit of the Spirit "self-control". It's a scheme of the enemy to get us into restriction. In today's episode, we unpack real-life scenarios of each so you can better understand the difference, plus the key to moving into self-control with your nutrition. _________ Ready for your next step? >> 👩‍🏫 Claim your Healthy Meals Strategy Session with me at: coachreign.com/strategy before all spots are taken! >> 📕 Get your copy of my book, "The Guide to Eating Biblically in a Modern World" to gain fresh perspective on what God says in Scripture about how to feed our bodies: coachreign.com/book