#101 Powerful adaptogen herbs - How they work & why we love them with Greg Haglund

from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker

Herbs - You GOT to love them! Supporting adrenals, thyroid, hormones and gut health, is there anything nature cant do? This week I get nerdy with Greg Haglund into the science of herbs, and how they can improve our gut health, adrenal function and liver detoxing! If you have ever wondered how some of these adaptogenic herbs worked, or if supplements are really worth the money.. then this episode is for you! Kicking off 2023 with a BANG I know you guys will love Greg's knowledge just as much as me! Interested in some of the epic products we talked about? Get 10% off Switch products here: https://switchnutrition.com.au/discount/SHEZ?redirect=%2Fcollections%2Fall Or use the code "SHEZ" at the checkout! I cant wait to hear your stories on adrenal, hormone & gut health after adding in some of these herbal powerhouses!See omnystudio.com/listener for privacy information.

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This episode is 47 minutes long.

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This episode was published on January 3, 2023.

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