#101 Set realistic goals

Episode 101 of the The Self-Science Podcast with Dr Craig Duncan podcast, hosted by Dr Craig Duncan, titled "#101 Set realistic goals " was published on February 11, 2020 and runs 5 minutes.

February 11, 2020 ·5m · The Self-Science Podcast with Dr Craig Duncan

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Summary

I will start doing more Q&A so please send questions in. This one was about laziness in respect to exercise. I don’t think it’s laziness it’s just about setting goals we can achieve and building on this

Episode Description

I will start doing more Q&A so please send questions in. This one was about laziness in respect to exercise. I don’t think it’s laziness it’s just about setting goals we can achieve and building on this

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